Showing posts with label chicken soup. Show all posts
Showing posts with label chicken soup. Show all posts

Wednesday, March 10, 2010

The power of poulet.


Pot-au-feu, originally uploaded by toshi[G2panda].

Montreal was amazing. Coming back with a terrible bout of the cold/flu not so much.

That's right, that's why I've been MIA. Rarely am I so sick that I don't even manage to turn the laptop on =/

Thankfully lots of sleep (18 hours alone on Monday!) plus home-cooked chicken soup did the trick in telling those pesky cold/flu germs they weren't welcome!

Many times had I heard that chicken soup was not only good for the soul, but the ultimate cold/flu-buster! Craving something comforting, I managed to go pick up the necessary ingredients to make chicken soup French-style poule au pot au feu which I'd learned to cook during my au-pair days. Here is cooking tee-syle:

1 - 6L pressure cooker filled with:

  • a whole fresh chicken
  • a large onion chopped in quarters
  • a couple large carrots chopped in chunks
  • a couple stalks of celery
  • some small red potatoes chopped in quarters
  • some cabbage (what i could fit in the pot)
  • some English leeks (again what i could fit in the pot)
  • a good chunk of ginger thinly sliced
  • half a head of garlic (i peeled the cloves and crushed them slightly ever so gently)
  • a couple bay leaves
  • a small bunch of fresh thyme
  • some black pepper corn
  • a cuppa chicken broth
water filled to just over 2/3.

Seasoned to taste after cooking with Fleur de Sel (de La Boutique de Pont-Aven)... A treasured little bottle from my time in France)!

Since I don't use my pressure cooker that frequently, I googled cook time, which thankfully is a mere 12 minutes once pressurized.

While I dream of one day owning a bright coloured enameled cast-iron casserole a.k.a Le Creuset, I gotta admit I absolutely heart my pressure cooker from my Auntie A and Uncle M. It makes waiting when you're sick and hungry unnecessary, and so much better than opening a can of Campbell's chicken noodle soup!

Note: Recipe will work sans pressure cooker, and a bit more patience ;)

As the French say... Bon App !
tee.


PS- Found scientific proof of the power of (soupe) poulet here: "Chicken Soup Inhibits Neutrophil Chemotaxis In Vitro"

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